We have spoken previously about how it can be normal to wake up in the middle of the night, but it should be a natural waking up. However, what does it mean if you wake up at the same time every night and don’t feel good?
A little something called the Chinese Organ or Body Clock may be able to tell you what is going on with your body.
The Chinese Organ Body Clock works on the premise that chi or qi moves through the body at different times during the day. At different times during the day, chi moves from one body system to another to restore and strengthen. (source) This cycle takes 24 hours and each system is given 2 hours of chi charge time.
Thus, if there is a blockage that hinders the flow of energy from organ to organ or system to system, that blockage could force you to wake up. Physical, emotional, or mental health problems can all create blockages, and knowing what might be wrong can help a person feel better in no time.