Here Is How To Lose 15 Pounds Without Diet With This Home Natural Recipe!

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If you are overweight, losing weight can help you reduce the risk of some potentially serious health issues.

In accordance with National Institute for Health & Care Excellence (NICE), most of the people who need to lose weight could get great health benefits from that, even if they lose a very small amount, for example, about 5 percent of their weight.

Health problems related to being overweight 

The overweight or obese people have a higher risk of heart disease, high blood pressure, type 2 diabetes, stroke, infertility, some types of cancer, back pain, osteoarthritis, back pain, depression.

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